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Mindfulness Level 1 – Autumn Intake

Dates:
Saturday 12th September 2026 for 2 days

This is the introduction to our Level 1: Being Present Mindfulness Training taught over four weekends. It can be taken in isolation as a retreat…

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Yoga and Qigong Retreat Weekend

Dates:
Saturday 26th September 2026 for 2 days

Whatever age we are,  many of us can get stuck in old habits, such as neglecting self-care, not getting enough good quality sleep and forgetting…

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Easterbrook Hall Easterbrook Bistro The Crichton Trust
#TheCrichton
www.crichton.co.uk
 

Crichton Central | The Crichton | Bankend Road | Dumfries | DG1 4TA

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